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Performance Estimation

Comprehensive Athletic Assessment Protocols

Establish baseline performance metrics and track progress with evidence-based estimation and assessment. From VO2 max and sport-specific testing to movement screens and power assessments, discover practical ways to evaluate improvement.

Testing & Assessment App

The testing workspace pairs on-field capture with instant analytics, predictions, and actionable training suggestions athletes can apply immediately.

Performance Analytics

Unified metrics from field tests, gym lifts, and wearables to surface trends and progress.

Performance Predictions

Forecast likely outputs and race-readiness windows using recent training, readiness, and testing data.

Training Suggestions

Session tweaks, drill prescriptions, and warm-up ideas tailored to the latest assessment results.

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Core Testing Protocols

Evidence-based assessment methods used by elite athletes and sports scientists worldwide.

VBT

Power

Velocity-based training protocols to set loads, monitor readiness, and map strength trends.

  • • Load-velocity profiling
  • • Auto-adjusted targets per session

Goals

Planning

Set testing targets, align them with training cycles, and track checkpoints along the way.

  • • Performance goal timelines
  • • Test-to-training linkage

Swimming Paddles (and other 'wearables')

Sensors

Protocols built for paddle data, tempo trainers, and other wearables to capture stroke quality.

  • • Stroke rate, DPS, and tempo capture
  • • Sync data into post-session reviews

🅖OAT Origins

Benchmarking

Stack your data against expert standards and see exactly where to focus next.

  • • Normative curves vs pro benchmarks
  • • Position-specific scorecards

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Testing Categories

Pick a category to explore the testing experiences built into Colab Sports.

BO☳NCE
Quick readiness and plyometric micro-tests capture bounce metrics and freshness directly in-app.
Skills & Drills Recommendations
Assessment-driven skill and drill ladders tuned to your latest sessions, testing results, and practice footage.
Personal Bests
Track PRs across disciplines with date, surface, and session context auto-attached for clearer trendlines.
🅖OAT Origin
Benchmark metrics against expert standards, surface gaps automatically, and see the next focus areas.
Athletic Development
Long-term athlete development checkpoints aligned to strength, speed, and skill milestones across seasons.
ÆON
Season-spanning engine that threads testing, training, and recovery into one connected storyline.
Performance Estimation

Complete Assessment Solutions

Professional-grade tools and comprehensive packages for performance estimation.

In-app preview

Testing workflows on web and mobile

Capture sessions, log assessments, and review analytics without leaving the unified testing workspace. The desktop view keeps protocols organized while the mobile app makes on-field data entry effortless.

app.colabsports.com/testing
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